Self-Care Package

A Deck to Nourish Your Mind, Body & Spirit

SPECIAL DELIVERY! Open this care package for 75 ways to rest, reflect, and rejuvenate–any time, any place. An instructional booklet offers creative ideas for choosing and interpreting the cards, guiding you to explore and cultivate self-care practices that resonate for you.

Pick a card and treat yourself to the wellness you deserve.

By Lea Redmond (illustrations too!)

Published by Chronicle Books, 2023.